It's still tight, I don't have full ROM yet in external rotations. Held in place by strong ligaments, the AC joint is important for a stable shoulder. It is the acromioclavicular or AC joint between your collarbone and shoulder blade. Its the subscapularis that is prolonging my recovery. While you might have heard of a separated shoulder and exercises to avoid, this injury doesn't actually affect the shoulder joint. My biceps tendon was cut and fused to my shoulder joint so I don't see that being a problem - that healed quickly.
moving the elbow and wrist with the arm in a neutral position by the side. So at this point I feel like my subscapularis is my weak point. In the days after surgery, a physical therapist may recommend: hand squeezing exercises. after-tax after-theater after-theatre after-wit after-written afteract. Most people have full motion in their shoulder and return to their daily routine after joint replacement surgery. 164 Bones of the arm and shoulder girdle (Scanlon), 165 Ventricular arrhythmia (Brown). With that weakened, that is how I hurt my shoulder for the second time. achroiocythaemia achroiocythemia achroite achroma achromacyte achromasia. Shortly after the terrorist attacks of September 11, 2001. The weakened/torn subscapularis is what apparently holds the biceps tendon in place. I don't know if my first surgeon didn't repair it correctly or it tore again since the surgery. The clavicle and acromion meet to form the AC joint in front of the shoulder. The acromion is a curved piece of bone that comes from the shoulder blade across the top of the shoulder. This is where the end of the collarbone (closest to the shoulder) attaches to the acromion. So in December I had surgery for that and the doctor saw that my subscapularis muscle didn't heal properly. The acromioclavicular (AC) joint is affected in weightlifter’s shoulder. When I injured my biceps tendon in 2007, it was a different injury. When I had surgery for that, I didn't lift until 2 years after and my shoulder was very strong - only maybe 1-2% weaker then my left shoulder in certain exercises. The first one was in 2002 due to repeated dis-locations when I was playing sports, my shoulder was unstable and would dis-locate with eventually very little pressure, such as playing basketball and going for rebounds. Righto, who here has had a meniscus repair and has successfully returned to weightlifting.
I've had 2 surgeries on my right shoulder.
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